Sleep Research

Research and Resources


Let Teenagers Sleep In Starting schools before 8:30 a.m. shows a tragic disregard for both the mental health and for science
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An Underappreciated Key to College Success: Sleep
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Erie School District sets new times for students (5/3/18)
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Examining the Impact of Later High School Start Times on the Health and Performance...(4/18/18)
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Start School Later: Reports and Case Studies (4/18/18)
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Do Later School Start Times Really Help High School Students?
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To Keep Teenagers Alert, Schools Let Them Sleep In
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Let Them Sleep: AAP Recommends Delaying Start Times of Middle and High Schools to Combat Teen Sleep
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State College District changes school hours (4/11/18)
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Poor grades tied to class times that don't match our biological clocks (4/11/2018)
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Chesco Students Plot Course to Later School Starts, More Shut-Eye Philadelphia Inquirer article by Kathy Boccella (9/11/16)
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Radnor Parents Request Later Start Times From Main Line Media News (May 20, 2016)
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Centers for Disease Control and Prevention Student Sleep Report Published August 7, 2015
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